Tag Archives: kale

a refreshing smoothie for Monday morning

Good Morning friends!

Hope everyone enjoyed the weekeend. I did. I worked a little, saw some friends and on Saturday I ran in the 5 mile NYRR Pride Run. It was a great race, lots of spirit and an overall good time.

the crowd before the race

the crowd before the race

 

Continue reading

Leave a comment

Filed under Nutrition Tips, What I'm Eating

A Peek into My Humble Kitchen

These days when it comes to meals, my priorities are that they be:

  1. well-balanced
  2. budget-friendly
  3. easy to prepare
  4. somewhat tasty (a foodie, I am not)

Continue reading

Leave a comment

Filed under Nutrition Tips, What I'm Eating