Tag Archives: hydration

summertime and staying hydrated

Summer has made her presence known. After a mild few weeks, it appears that the heat is here to stay.

Temps  in NYC have been in the mid-90’s with high levels of humidity. Just gross. Frizzy hair, sweaty faces, stinky subway rides – the whole deal.

Can you feel the heat?

Can you feel the heat?

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Filed under Nutrition Tips, NYC