Tag Archives: coconut water

summertime and staying hydrated

Summer has made her presence known. After a mild few weeks, it appears that the heat is here to stay.

Temps  in NYC have been in the mid-90’s with high levels of humidity. Just gross. Frizzy hair, sweaty faces, stinky subway rides – the whole deal.

Can you feel the heat?

Can you feel the heat?

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Filed under Nutrition Tips, NYC

Evolution Fresh

If you have been in Starbuck’s recently, you may have noticed that they launched a line of cold-pressed juices in partnership with the west coast company Evolution Fresh. It appears that they are trying to become competitors in the pressed juice marketplace alongside companies like BluePrint and Organic Avenue.

Given my love of all things green, particularly green juice, I had to give it a try.

blueprint/wholefoods/candlecafe/sweetpress

blueprint/wholefoods/candlecafe/sweetpress

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Filed under Product Review, What I'm Eating

How to have a great Monday

Monday mornings are rough enough but nothing is worse than facing  the day when you are hungover. As a follow up to yesterday’s post, today I am sharing a few ideas on how to help yourself quickly recover in case you get carried away celebrating the Super Bowl.

 

Happy Monday

Happy Monday

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Filed under Holidays, Nutrition Tips