Tag Archives: Breakfast

a refreshing smoothie for Monday morning

Good Morning friends!

Hope everyone enjoyed the weekeend. I did. I worked a little, saw some friends and on Saturday I ran in the 5 mile NYRR Pride Run. It was a great race, lots of spirit and an overall good time.

the crowd before the race

the crowd before the race

 

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Filed under Nutrition Tips, What I'm Eating

Patriotic Duties, Oatmeal and Some Muscle Talk

First thing this morning, I went out and voted (hope you did too). And by the time I got back, I was cold and really hungry. So, I put together a huge bowl of oatmeal.

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Amtrak Snacks

These days I have found myself living somewhat of a nomadic lifestyle. I’m somewhere in between DC, NYC and Delaware.  It has been a lot of living out of suitcases, meals out and depending on the generosity of others to open their homes to me (thanks, friends).

Needless to say it’s a bit disconcerting and has thrown off my normal schedule of eating and working out quite a bit. Not paying rent, on the other hand, is quite nice.

This morning I left for DC on an early train and due to my frequent travels, I am well aware that Amtrak hasn’t caught up to the times in regards to its food offerings. I always struggle when I find myself hungry on a long train ride and don’t really feel like there are any good options.

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Filed under What I'm Eating