Category Archives: NYC

meal prep lite

I often receive inquiries about the food I make for myself each week. Usually this is followed by said inquirer lamenting that he or she doesn’t have time to shop and cook meals at home. I get it. And I totally agree, it’s difficult.

BusyCalendar

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Filed under Guides, Meal Prep, Nutrition Tips, NYC, What I'm Eating

summertime and staying hydrated

Summer has made her presence known. After a mild few weeks, it appears that the heat is here to stay.

Temps  in NYC have been in the mid-90’s with high levels of humidity. Just gross. Frizzy hair, sweaty faces, stinky subway rides – the whole deal.

Can you feel the heat?

Can you feel the heat?

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Filed under Nutrition Tips, NYC

Meal Prep

Let’s talk meal prep. It’s no secret that I am not a great chef. And I am not a big fan of cooking elaborate meals. My idea of cooking is more like “ingredient assembling” and so you’ll find me just throwing together meals at home or quickly putting something together that is portable so I can eat it at work.

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Filed under Nutrition Tips, NYC, What I'm Eating

Nike Women 10K

This past weekend I participated in the Nike Women 10K.

nike banner

This race was done virtually, participants just had to log their miles at some point between March 9th and 10th through their Nike+ app.

At first I thought the concept was sort of silly but then the more I thought about it, the more I kind of liked the idea.

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Filed under Fitness, Misc, NYC

Happy Sunday

Hi friends,

Happy Sunday.

Do something nice for yourself today.

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Filed under NYC, What I'm Eating

Global Kitchen

This weekend I went up to the American Museum of Natural History to check out a new exhibit called: Our Global Kitchen: Food, Nature, Culture

global kitchen

It is an exploration of, “the complex and intricate food system that brings what we eat from farm to fork. In sections devoted to growing, transporting, cooking, eating, tasting, and celebrating, the exhibition illuminates the myriad ways that food is produced and moved throughout the world”. [source]

It was a really interesting exhibit and I highly recommend checking it out, even if you aren’t a food/nutrition nerd like me. Just don’t go during a holiday weekend. Stroller City.

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Filed under Misc, NYC