Monday mornings are rough enough but nothing is worse than facing the day when you are hungover. As a follow up to yesterday’s post, today I am sharing a few ideas on how to help yourself quickly recover in case you get carried away celebrating the Super Bowl.
As with many holidays and special occasions, Super Bowl Sunday is as much about the food as it is about the event itself. With the big game tomorrow, I thought I’d share a few tried and true tips on how to enjoy the festivities without turning the day into a Calorie Bowl.
As we approach these weeks in December for peak holiday party season, I thought I’d share a few tips on how to stay on track with healthy eating and fitness routines. Some of these I’m sure we’ve all heard before, but I think it helps to hear them again and have these tips front of mind before embarking on the holiday season.
I know I am a little late in doing a Thanksgiving recap but it was an action-packed weekend and so I am going to share it anyway.
Thanksgiving is definitely one of my favorite holidays and this year was a great one. My immediate family is already quite large (7 of us – now 8, since my brother recently got married) and this year we had some guests old and new staying for the weekend. It was great to have a full house and see my family and all of my friends who were also home for the holiday.