As the weather gets colder and we start to approach the holidays, my diet shift a bit. I start craving different foods and as certain fruits and vegetables come into season ,and it’s fun to change up the meal routine a bit, right?
Monthly Archives: November 2012
As you can tell, I am relatively new to blogging. Given my interests in nutrition, wellness and fitness, I had so many people encourage me to start writing and that’s how this blog came to be.
I always knew I couldn’t write a food blog – as much as I enjoy eating and talking about healthy, nutritious foods – I am not that great at preparing them.
First thing this morning, I went out and voted (hope you did too). And by the time I got back, I was cold and really hungry. So, I put together a huge bowl of oatmeal.
If you are cruising through your local Whole Foods you may notice that many of the produce items have a numerical “ANDI” score and are tagged with the “Health Starts Here” signs. For a long time I didn’t pay attention to this until one day I took another look and realized that ANDI actually meant something and wasn’t Whole Foods just trying to tout their whole foodiness.